Eclipse -> Code Templates

Setting templates:
Java -> Editor -> Templates

1: "Edit..." for sysout:

System.out.println(">>> ${user}: ${enclosing_type}.${enclosing_method} ${word_selection} = " + ${word_selection});${cursor}

2: "Edit..." for systrace:

System.out.println(">>> ${user}: ${enclosing_type}.${enclosing_method}()");